Embedded Files
Welcome to Lompoc Valley Distance Club.
TRAINING
Below are training guides for various distances. If you have a good one you want to share email us at lompocvalleydistanceclub@gmail.com
5K TRAINING LEVELS FOR WEBSITE 2021.pdf10k TRAINING SCHEDULES.pdfHalf Marathon Intermediate TRAINING SCHEDULE.pdfMARATHON NOVICE.pdfGoogle Sites
Report abuse